Daily view
One calm home
HRV, sleep, resting heart rate, and supporting signals stay close enough to read together
Product
Built to help you notice patterns before they become guesses
The product is organized around clarity: one place to see today's signal, compare it with your recent rhythm, and check the smaller details only when they matter
Apple Watch
Fast checks
The watch experience is made for quick glances, so it supports your day instead of pulling you deeper
Optional utility
Heart-rate broadcasting
Live sharing exists for training rooms, bike computers, and displays, while the product stays health-first
HRV insight
See the number, the range, and the story around it
Yuelu.plus keeps HRV readable by pairing your latest measurement with your recent pattern, so you can spot shifts in recovery and load without digging through charts
Latest reading paired with your short-term baseline
Day, week, month, and year views for longer context
A health dashboard that keeps related signals nearby
Sleep and recovery
Make the night part of the same conversation
Sleep stages, restorative sleep, bedtime, and wake time live alongside HRV so recovery feels connected instead of scattered across different tools
Daily sleep-stage timeline with restorative sleep context
Simple comparisons against your usual routine
One home for sleep, heart, and readiness signals
Body energy
Carry a lightweight read of your day on your wrist
The Apple Watch experience stays compact and glanceable, so you can check body energy and sleep quality in seconds when you are moving through the day
Designed for quick checks, not long sessions
Useful contrast between steady, moderate, and lower-energy days
A darker watch interface that works as a fast companion to the iPhone app
Wellness note
Insight is the goal. Diagnosis is not
Yuelu.plus is designed for personal wellness awareness and training context. It does not replace medical evaluation, diagnosis, or treatment